Reasons for Neck Pain and its Treatment
Have you ever experienced a sprain in your neck while binge-watching Netflix or scrolling the social media timelines or while looking down on your smartphone?
Well, every one of us goes through this kind of neck pain almost every day, all thanks to our habit of sticking to our phones every time. We call it neck pain due to ‘screen time’. In today’s era of call – centers & IT culture, people spent many hours with computers, which is again a common reason for neck sprain or “Text neck syndrome”.