Is Your Tailbone Hurting Constantly? Here’s What You Need to Know
Pain in the tailbone, or coccyx, can make even basic movements like sitting or getting up a challenge. If your tailbone hurts, it’s not something you should ignore. The discomfort can range from dull aches to sharp, stabbing pain—especially when you sit for long hours or transition from sitting to standing.
In Delhi, thousands of people suffer silently due to a lack of awareness or access to proper care. But help is available. Visiting a trusted back ache specialist or spinal clinic in Delhi can help identify the exact cause and offer long-lasting relief.
🩺 Why Does the Tailbone Hurt?
There are multiple reasons why your tailbone might hurt:
* Injury or trauma (e.g., fall on the back)
* Long sitting hours on hard surfaces
* Poor posture
* Childbirth (in women)
* Obesity or rapid weight loss
* Infections or bone-related conditions
Sometimes, no specific cause is found, and the condition is termed coccydynia.
🔍 Common Symptoms of Tailbone Pain
* Pain while sitting, especially on hard chairs
* Pain while getting up from a seated position
* Local tenderness at the base of the spine
* Swelling or bruising in case of injury
* Discomfort during bowel movements or intercourse
If these symptoms persist beyond a few days, it’s time to consult a spine pain doctor in Delhi.
🏥 Where to Go When Your Tailbone Hurts – Top Spinal Clinics in Delhi
Finding the right spinal clinic in Delhi is crucial. A qualified back ache specialist will perform a thorough examination which may include:
* Physical check-up
* X-ray or MRI of the lower spine, along with tail bone
* Posture and movement analysis
💉 Treatment Options Available in Delhi
Depending on the cause and severity, treatment may include:
* Cushion support* for sitting
* Anti-inflammatory medications
* Physical therapy and posture correction
* Manual manipulation or massage
* Injections (like steroid or nerve blocks for pain relief)
* MIPSI treatments – Non-surgical, minimally-invasive, keyhole treatments – One of the best treatments available for tailbone pain, offered by Pain Specialist (Spine & Pain Specialist) doctor.
* In rare cases, surgical intervention if the pain is chronic and unresponsive
Modern spinal clinics in Delhi also offer non surgical minimally invasive techniques that provide relief without the need for major surgery.
🙋♂ When to See a Spine Pain Doctor in Delhi?
If your tailbone hurts for more than a week, or the pain is interfering with your daily activities, don’t delay. Expert spine pain doctors in Delhi can help prevent the problem from becoming chronic.
✅ Tips for Managing Tailbone Pain at Home
* Sit on a donut-shaped cushion
* Avoid long periods of sitting
* Apply ice packs for swelling
* Stretch and do mild back exercises (under expert supervision)
* Maintain correct posture
📍 Conclusion: Relief is Just One Visit Away
Tailbone pain may feel like a small issue, but it can disrupt your lifestyle. If your tailbone hurts, it’s best to consult the right back ache specialist in Delhi. With top-notch spinal clinics and spine pain doctors in Delhi, you don’t need to suffer in silence.
Visit our recommended spinal clinic in Delhi today and get a personalized treatment plan from leading spine pain doctors. Your back deserves expert care.
Visit the Tailbone Pain Specialist – Dr G N Goyal or for any other lower back related Problems in Delhi, Haryana or Punjab, at the nearest Tailbone Pain Clinic, and book your appointment now!
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